Meet The Olympic Speed Skater Who Prays With Her Mom Before Each Race
Kamryn Lute’s Olympic ritual doesn’t start on the ice. It begins with a text to her mom: “Dear God,” she types. “Please help me do my best.”
Kamryn, 21, is the only member of Team USA’s speed skating squad to have had a bat mitzvah – or a beloved pug who shared her Hebrew name, Elisheva.
The pre-race prayer with her mother is the final buffer against the chaos of what’s to come. The words themselves are a contract with uncertainty. “My parents instilled in me that all that we can do is our best,” Kamryn said. “I just repeat that in my head. And then it’s out of my hands.”
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As she bides her time in the athletes’ village — she’ll be making her Olympic debut on Saturday — Kamryn scrolls through messages from her mom and newsletters from her synagogue back home, grounding herself in faith and family.
Routine is everything. She wakes early and eats in the cafeteria with competitors from around the world. “We’re training every day,” she said via Zoom on Wednesday, sitting on the edge of her twin bed in the dorm-style room she shares with a teammate.
Born at Manhattan’s Mount Sinai Hospital and named at Central Synagogue, Kamryn spent her early years shuttling between New York and Washington, D.C., as her parents followed careers in government and diplomacy. Her dad, Douglas, worked in both the George W. Bush and Barack Obama administrations, and her mom, Jane, worked at the United Nations.
Her journey to Milan began in her living room. In the winter of 2010, short track speed skating phenom Apolo Ohno carved impossible lines across the TV during the Vancouver Olympics. Kamryn, then five, pointed at the screen. “I want to do that,” she announced ambitiously to her parents. They assumed her interest would fade. It didn’t.
Kamryn, who is 5-foot-10, has not stopped since. She won her first medal on a broken ankle at the age of seven. By eight, she was a national champion. She has set 10 national records.
At 17, she nearly made it onto the team for the Winter Olympics in Beijing. In Milan, Kamryn is competing in two events: the 3000-meter relay and, individually, in the 1500 meters.
Short track is a study in contradictions: grace pitched against danger, speeds nudging 35 miles an hour, each lap a negotiation with physics and fate. Kamryn has trained for 16 years to make the improbable look inevitable — a victory, if it comes, measured in centimeters and seconds.
“Actually,” she admitted, “I’m scared of heights, so I’m just happy we’re on the ground, compared to skiing and ski jumping.”
Kamryn’s pursuit of speed skating took her west, where she trains with the U.S. team. She’s a junior at the University of Utah, majoring in economics with a minor in French.
When not training or competing, she’s focused on coursework and her long-term goal: To become a lawyer, a path inspired in part by her mother’s career in public service. “I’ve known for 10 years now that I want to go to law school,” Kamryn said.
The importance of faith
Kamryn is the youngest of four girls, and part of a blended, interfaith family. The family’s Jewishness is foundational: lighting Shabbat candles, memberships at both Central Synagogue in Manhattan, which is Reform, and the Conservative congregation Etz Hayim in Arlington, Virginia, just outside D.C.
“Being Jewish is a big part of our identity,” Jane Lute, Kamryn’s mother, said in an interview with the Forward. “It’s grounding. I tell my girls, courage is contagious in a crowd. You were born to a crowd. Never fear doing the right thing.”
Before the games began in Milan, Jane told Kamryn to recite the Shehecheyanu — the blessing for new experiences — during the opening ceremony, which Kamryn did.
“I listen to my mom,” she said with a laugh.
On race day, Kamryn’s rituals are methodical: 90 minutes of warm-up, bike and stretches, hip hop and rap in her ears. “I always get nervous when I race,” she said. “But once the race starts, everything else disappears.”
Jane’s expectations are as precise as her daughter’s routines.
“It’s impossible for you to disappoint anyone in your life at this stage,” she told her daughter. “Don’t put that pressure on yourself. Do pay attention to your character. Pay attention to how you conduct yourself.”
Whether the Olympics end in a blur of medals or missed turns, the duo will likely send the same post-race text they always do.
“God is good,” Jane usually types.
Kamryn’s reply is always the same: “Baruch Hashem.”
This story was originally published in the Forward. Click here to get the Forward’s free email newsletters delivered to your inbox.
Benyamin Cohen is a senior writer at the Forward and host of our morning briefing, Forwarding the News. He is the author of two books, My Jesus Year and The Einstein Effect.